A professional classical musician most of my life, I have always had a secret love for health and fitness. Over the past several years, this passion has turned into a career, helping my colleagues build stronger minds and bodies, through fitness. My goal is to help those who may not currently feel comfortable in a gym, or those who could benefit from individualized training and program planning, build their confidence one move at a time. I will coach you to improve your movement patterns, energy levels and overall confidence. Together, we will instill habits that will serve you for a lifetime of mindful fitness.