Every first Friday of the month I offer group Kettlebell classes for those I have been working with (3 sessions minimum). These classes are not for beginners, but are something to look forward to once you have have learned your StrongFirst Foundations. 


LOCATION:   Summer classes run outdoors in the Victoria School Playground. In the Brainsport Community Room in the Winter months. 

INVESTMENT: $20/class

CLASS SIZE: I limit the class size to allow for individual instruction (12 people) and for space considerations when indoors (6 participants maximum).


Book your classes in advance as a package or as drop-in sessions here: http://www.movebymovefitness.com/book-now/